TRIED & TESTED: YOGA HOLIDAY AT IBIZA

July 9th, 2011

My first Yoga Retreat is a fact. The reason why I booked this holiday was because of the tension in my shoulders, my head which was filled with stuff to do and because I wanted to do something kind to myself. The Retreat is in Valverde (nearby Amante – a hotspot I will soon recommend on PP) high on a mountain. You have amazing views over Ibiza and even better sunsets.

The alarm goes at 7.30/8.00 am to get into your first yogalesson. After that you will have breakfast. The rest of the day is free to spend and at 7/8 pm there’s another lesson of 1,5 hour. Teacher Lena is a wellknown name on the island: she even helps Zinedine Zidane and Luis Figo get their soccer bodies flexible. It helps that she and her partner are very humorous as well.

After three lessons I felt better already: my shoulders were more relaxed and my back felt straight. My head didn’t think of deadlines. When the days passed, my body got a tan and when I looked at my body I felt a deep appreciation for everything I always ask of it (walking miles when hotspotting etc.). The design of the house isn’t something that got my heart pounding, but you’re here to enjoy the views, the yoga and the island (so rent a car).

See www.ibizayogaretreat.com for more images and book via www.happysoultravel.nlĀ 

Related Posts Plugin for WordPress, Blogger...


Tags: , , , , , , ,

One Response to “TRIED & TESTED: YOGA HOLIDAY AT IBIZA”

  1. Lise M. says:

    Enjoy your holiday and retreat Pauline!

Leave a Reply

Current day month ye@r *